There have been a lot of amazing shifts forward for me this summer and since our last written connection took place. Here’s the sneak peek in case you want a quick catch up. As usual, details and fun follow!
1. Book writing: (me: writing a book!) Stop Suffering and Love Your Life-- Wisdom from a Feisty Soul who has been on an epic journey through perfectionism, trauma, loss, heartbreak, depression and anxiety into a life of fun, growth, compassion and ecstasy. (Ok, I am still working on the title.)
2. Turned-On Tuesdays****: I want people turned on to their lives...basking in their sex, career, family, spirit and more!! Mix and match Funshops, a.k.a., Intensives for Feisty Souls include:
Sex, Chocolate and Personal Growth (for all genders and grown ups)
Mind Your Business; Love your Life (for self-identified women)
Mind Your Business; Love your Life (for self-identified men)
3. Mindful Mondays Video blog/ Newsletter Once a week, look for a new blog and newsletter on all my favourite mindfulness topics! Teaser: stay in your own business, mindfulness, focus, meditation, working with energy, Louise Hay, David Richo and more...
Sign up below!
Casey Berard | www.mindfulhealth.ca | firstname.lastname@example.org | 519-994-4634 By Appointment only | Guelph, ON |